Holistic Approach to Women's Wellness
Prioritize your health with personalized holistic nutrition and counselling services.
Specializing in supporting women's health during the menopause transition and beyond.
Discover more about my services:
As a Certified Nutritionist (CNP), I provide personalized strategies to target your unique goals while addressing all of the pillars of wellness including nutrition, exercise, sleep and stress.
As a Registered Social Worker, I provide supportive counselling helping to empower you to build resilience, manage stress, and reclaim your well-being as you move through this significant life stage.
I provide remote and in-person education programs and speaking engagements tailored to meet the needs of your audience.
Get in Touch with Me
Reach out to learn more about how I can support you through holistic nutrition and personal counselling services today.
